Welcome to Your Zenergi
A stress reduction solution for women using a holistic approach
Restore balance to the body, mind, and spirit by booking a stress-reduction session.
If you are unsure which session is best for you, book a $35 consultation today.
***Following your consultation, schedule your next session to receive a $35 credit.
About the Alternative & Holistic Techniques
Acupressure
Acupressure targets pressure points (acupoints) on the body, which are connected to 14 energy-carrying channels (meridians) that run throughout the body. Acupressure is performed by applying pressure to the acupoint for 10 – 30 seconds using a specialized tool or by applying manual pressure.
Acupressure aims to:
Relieve pain
Reduce stress and anxiety
Improve sleep
Promote relaxation
Enhance digestion
Boost the immune system
Applied Kinesiology
Applied Kinesiology is a holistic method used to identify stressors. The practitioner will interpret muscle responses to identify the stressor, then stimulate acupressure points along the spine and various meridian points on the body rebalancing the energetic flow.
Aroma Technique
Aroma Technique is a clinical approach to stress management, immune support, and autonomic balance by applying therapeutic grade essential oils along energy meridians and visceral contact points of the neck, spine, and feet to help balance the parasympathetic and sympathetic nervous system.
Auricular Acupressure
Auricular acupressure is an alternative therapy that focuses on stimulating specific points on the outer ear to promote healing and balance. The ear is considered to be a "micro-system," reflecting the entire body. By applying pressure to certain points (acupoints) on the ear it can assist by reducing pain, anxiety, stress, and promote a sense of well-being and relaxation, while assisting with other symptoms and conditions.
Contemporary Cupping
Contemporary Cupping combines suction (negative pressure) with Swedish massage techniques to stimulate blood flow and the lymphatic system addressing stagnation in the body resulting in the body's release of toxins, promoting muscle relaxation and supporting pain reduction. **Silicone cups are used in this process.
CranialSacral Therapy (CST)
(CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch restrictions in the craniosacral system are released, which has been shown to improve the functioning of the central nervous system along with other body systems such as the digestive, musculoskeletal, respiratory, circulatory, and more.
Cranial Sacral Therapy (CST) has proven to be helpful with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
Massage
A technique designed to relax the entire body and boost the immune system all while increasing the level of oxygen in the blood, reducing muscle toxins, improving circulation and supporting continued flexibility.
Ortho-Bionomy
Ortho-Bionomy, to frame it simply, is about teaching the body to remember how to move.
It is a comprehensive system that includes positional release, postural re-education, subtle touch and energy work. These techniques are effective for chronic stress, injuries, and pains or problems associated with postural or structural imbalance.
Do you ever feel like one side of your body is able to perform a function while the other side is not able to move the way it used to or as though there seems to be an imbalance between one side versus the other? Then ortho-bionomy might be your solution.
Quantum Biofeedback
Biofeedback has been scientifically proven to reduce stress that may be related to illness, injury or emotional trauma. Biofeedback assists with pain reduction, muscle re-education, an improved sense of well-being, increased physical performance and supports greater mental clarity.
Reiki
A stress reduction and relaxation technique where the practitioner shares healing "life force energy" with the client. Reiki supports the whole person to include body, emotions, mind and spirit, and has been effective in helping virtually every known illness and malady while successfully working in conjunction with all medical and therapeutic techniques to relieve side effects and promote recovery.
Somatic Emotional Release (SER)
SER is a gentle, hands-on therapeutic process that helps to release emotional energy of past traumas that have been retained, suppressed and isolated within the body often effecting the joints and muscles.
Book an Appointment
Taking time for yourself is not a luxury, it's a powerful act of self-respect allowing you to show up as your best self in the world.
Contact Me
Bella Ross, LMT, CBT
Email: pross.lmt@gmail.com
Phone: 361-779-4029
Address: 5848 S. Staples St., Corpus Christi , TX 78413
**My office is located inside the OML office.
Arrive Early: Please arrive 10 minutes earlier than your scheduled appointment time to complete client intake forms.
Cancellation Policy: 24-hour advance notice is required when canceling. If you are unable to provide a 24-hour advance notice, you will be charged the full amount of your session.
Late Arrivals: Late arrivals will result in your session being shortened or canceled depending upon how late you arrive. However, you will be responsible for full-payment of your session.
Modifying an Appointment: Any changes to an appointment such as having someone take your place requires approval 24-hours prior to the appointment.
When Your Therapist or Practitioner is Ill: Though it is rare that a therapist or practitioner becomes ill or has an emergency, it is our policy to contact you immediately.